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Hatha Yoga

Presented by Springstep at Springstep

March 8-April 12, 2011

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Using traditional and contemporary style postures (asanas), this class will guide you through a series of movements and breathing techniques that will engage your body and mind. You will experience an increase in strength, balance, and flexibility, and will participate in a guided meditation at the end of class to quiet the mind and elevate the spirit. Try a sample class for only $10 on March 1!

• At-a-
  Glance

  • Venue Info

    Springstep

    98 George P. Hassett Drive
    Medford, MA 02155

    Full map and directions

  • Admission Info

    Tickets:

    6 Tuesday evening classes: $84 Member, $94 Non-Member
    Or drop in for just $15

  • Dates & Times

    Dates:
    March 8-April 12, 2011

    Times:
    

    6:15-7:30 pm

  • Accessibility Info

    

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