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    DANCE

    Body Rock (Dance Fitness)

    Presented by at The Studio: A Dance Center for Adults

    February 26, 2011


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    Body Rock (Dance Fitness)

    Body Rock utilizes simple kickboxing and dance movement to increase your heart rate and build endurance, strength and balance. This class will consist of both cardio and muscle conditioning segments and is geared towards improving overall fitness through dance. Dancers are encouraged to let loose as we perform simple, high-impact movement inspired from different genres of dance and music – Hip-Hop, Bollywood, Zumba / Latin,...

    Body Rock utilizes simple kickboxing and dance movement to increase your heart rate and build endurance, strength and balance. This class will consist of both cardio and muscle conditioning segments and is geared towards improving overall fitness through dance. Dancers are encouraged to let loose as we perform simple, high-impact movement inspired from different genres of dance and music – Hip-Hop, Bollywood, Zumba / Latin, Afro-Brazilian, African etc. While classes can be intense, movements are kept basic, repetitive and fun! All are welcome, no dance experience necessary. Get ready to feel the burn!


    The Studio: A Dance Center for Adults

    1404A Beacon St.
    Brookline, MA 02446

    Full map and directions

    Admission Info:

    $15 per person. $13 per student.


    General Day and Time Info:

    1:30-2:30 p.m.



    Accessibility Information: Currently, no accessibility information is available for this event.


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