Zumba with Jess!
March 17, 2011-June 29, 2010
Zumba is a high intensity, high impact cardio workout that fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. So, ditch the workout and join the party! Please bring clean sneakers that you do not wear outside.