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WORKSHOPS
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Using traditional and contemporary style postures (asanas), this class will guide you through a series of movements and breathing techniques that will engage your body and mind. You will experience an increase in strength, balance, and flexibility, and will participate in a guided meditation at the end of class to quiet the mind and elevate the spirit.
98 George P. Hassett Drive
Medford, MA 02155
Admission Info:
6 Tuesday Classes: $84 Member, $94 Non-Member Or drop in with a class card- 4 classes: $72; 8 classes: $136 (one-time drop-in $20)
General Day and Time Info:
6:15-7:30 pm
Accessibility Info:
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MADE POSSIBLE WITH SUPPORT FROM
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WITH ACKNOWLEDGEMENT OF OUR REGIONAL PARTNERS
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MEDIA PARTNERS
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