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    Yoga Pilates Fusion (Drop-In!)

    Presented by at Springstep

    October 26-December 7, 2011

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    Yoga Pilates Fusion (Drop-In!)

    Yoga and Pilates are natural soul mates. Both help balance the body from left to right, top to bottom, front to back, limb to limb, and muscle to muscle. Pilates exercises and yoga postures develop healthy breathing, flexibility and concentration, and also provide a mental focus and release that is challenging yet rejuvenating. This class is appropriate for people new to Pilates and/or Yoga, as well as those who would like to integrate their...

    Yoga and Pilates are natural soul mates. Both help balance the body from left to right, top to bottom, front to back, limb to limb, and muscle to muscle. Pilates exercises and yoga postures develop healthy breathing, flexibility and concentration, and also provide a mental focus and release that is challenging yet rejuvenating. This class is appropriate for people new to Pilates and/or Yoga, as well as those who would like to integrate their prior experience.


    Springstep

    98 George P. Hassett Drive
    Medford, MA 02155

    Full map and directions

    Admission Info:

    $84 Member, $94 Non-Member


    General Day and Time Info:

    6:15 - 7:30 pm


    Phone: 781-395-0402


    Accessibility Info:


    Official Website



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