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    WORKSHOPS

    Hatha Yoga Class

    Presented by at Springstep

    January 10 - February 14, 2012


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    Hatha Yoga Class

    Using traditional and contemporary style postures (asanas), this class will guide you through a series of movements and breathing techniques that will engage your body and mind. You will experience an increase in strength, balance, and flexibility, and will participate in a guided meditation at the end of class to quiet the mind and elevate the spirit.


    Springstep

    98 George P. Hassett Drive
    Medford, MA 02155

    Full map and directions

    Admission Info:

    $84 Member, $94 Non-Member


    General Day and Time Info:

    6:15-7:30pm


    Phone: 781-395-0402


    Accessibility Information:


    Official Website



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