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    WORKSHOPS

    Boston Body Barre Class

    Presented by at Springstep

    January 12 - February 16, 2012


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    Boston Body Barre Class

    This full-body workout is designed to work and stretch your muscles through creative exercises performed at a barre and on a mat. Inspired by yoga and Pilates, this class will challenge your body with precise movements and repetitions and will use props such as flexbands, light weights, and small exercise balls. You will be guided by clear and precise cues as you take part in a complete full-body workout that is fun, rejuvenating, and...

    This full-body workout is designed to work and stretch your muscles through creative exercises performed at a barre and on a mat. Inspired by yoga and Pilates, this class will challenge your body with precise movements and repetitions and will use props such as flexbands, light weights, and small exercise balls. You will be guided by clear and precise cues as you take part in a complete full-body workout that is fun, rejuvenating, and designed for all levels.


    Springstep

    98 George P. Hassett Drive
    Medford, MA 02155

    Full map and directions

    Admission Info:

    $84 Member, $94 Non-Member


    General Day and Time Info:

    9:30-10:30am


    phone: 781-395-0402


    Accessibility Information:


    Official Website



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