Let Loose & Lose Weight This Spring
March 4 - April 22, 2013
WHAT: Kick that New Year’s resolution back into gear with “Cardio Dance Party,” an exciting and engaging workout class offered exclusively at the Boston Center for Adult Education (BCAE). Don’t be bored stiff with another mind-numbing session on the treadmill, and instead join this high-energy, dance-inspired cardio class to learn how to slim down while getting down. All classes will start with a warm-up, feature beginner to intermediate choreography, and will cool down with yoga-inspired stretching.
The seven session class runs every Monday beginning March 4th, 2013 through April 22nd, 2013 from 6:30PM-7:30PM. The cost for all seven sessions is $89 for members and $105 for non-members. At $15 per session (less for members), one cannot afford to miss this chance to learn new moves, increase flexibility and burn hundreds of calories just in time for the spring weather.
WHERE: Boston Center for Adult Education | 122 Arlington Street | Boston, MA 02116
WHEN: Cardio Dance Party meets every Monday from March 4th, 2013 through April 22nd, 2013 from 6:30PM-7:30PM; 7 sessions.
COST: $89 members / $105 non-members
RSVP: Registration is necessary. Please visit www.bcae.org or call the Boston Center for Adult Education at 617-267-4430 to sign up.