Adult Course taught by Susan Dahl
Discover new ways to experience your creativity. This class will introduce the concepts of meditative practices through the use of art materials and media exploration. Try some stress reduction techniques while drawing, painting and creating with mixed media. No artistic experience is necessary. People interested in starting or reinforcing a meditative practice will find that art can make it easier to integrate its insights in their daily lives. Increase your art skills, and learn step-by-step procedures for creating a variety of art projects weekly.